ALL of our KETO items are made using Swerve, Almond flour & Coconut flour

**Nutritional information can be found at bottom of this page**

KETO

Cake Base Flavors
Vanilla
Chocolate
Almond
Coconut 

Cake Frostings
Vanilla Buttercream
Chocolate Buttercream
Cream Cheese
German (coconut & pecan)

6″ round (serves 6-8) at $30.00

9″ round (serves 12-15) at $40.00

Cookies, Brownies & Bars

Chocolate Chip Cookies
Cream Cheese Brownies
Fudge Brownies
Blondie Bars

Small = 8×8 (9 bars) $15.00

Large = 9×13 (18 bars) $25.00

Cheesecakes, Pies & Tarts
Classic Plain Cheesecake
Chocolate Cheesecake
Pumpkin Cheesecake
Cheesecakes $30.00 each

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Peanut Butter Mousse Pie 
Pumpkin Pie
Pecan Pie 

Pies range from $12.00-15.00 each

Keto Breakfast Items
Crust-less Quiches – see the flavors here

$12.00-15.00 each

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Lemon Loaf Cake
Pumpkin Spice Loaf Cake

$12.00 each

Nutritional Information

Sausage & Cheese Crustless Quiche – serving 1/6 of quiche

Cal. 380, Protein 17g, Fat 34g, Carbs 6g

 Bacon & Cheese Crustless Quiche – serving 1/6 of quiche

Cal. 390, Protein 19g, Fat 34g, NET Carbs 5g

Ham & Cheese Crustless Quiche – serving 1/6 of quiche, Kcal. 319

Protein 17g, Fat 26g, NET Carbs 3g

Loraine Crustless Quiche – serving 1/6 of quiche

Cal. 574, Protein 18g, Fat 52g, NET Carbs 7g

Veggie Crustless Quiche – serving 1/6 of quiche

Cal. 192, Protein 12g, Fat 11g, NET Carbs 5g

Spinach, Roasted Tomato, Mozzarella Crustless Quiche – serving 1/6 of quiche

Kcal. 140, Protein 7g, Fat 7g, NET Carbs 7g

Chocolate Chip Cookies – serving 1 cookie

NET Carbs 3g, Protein 3g, Fat 10g, Fiber 7g, Cal. 116

Fudge Brownies – serving 1 brownie

NET Carbs 2g, Protein 2g, Fat 9g, Cal. 102

Cream Cheese Brownies – serving 1 brownie: 125kcal

NET carbs 2g Protein 4.4g Fat 18.8g Cal. 210

Blondie Bars – serving 1 brownie

Net Carbs 0.6g Protein 1.7g Fat 7.8g Cal. 83

Peanut Butter Mousse Pie – serving 1/12 of pie

Kcal 472, Net Carbs 8g, Fiber 2g, Fat 44g, Protein 14g

Pumpkin Cheesecake – serving 1 slice, 1/12 of pie

NET Carbs 4g, Fiber 2g, Protein 6g, Fat 33g, Cal. 346

Pumpkin Pie – serving 1 slice, 1/12 of pie

NET Carbs 4g, Fiber 4g, Protein 7g, Fat 21g, Sugar 2g, Kcal 244

Pecan Pie – serving 1 slice, 1/12 of pie

NET Carbs 4g, Fiber 4g, Protein 9g, Fat 54g, Sugar 2g, Kcal 533

Chocolate Cheesecake – per serving 1 slice, 1/12 per pie

NET Carbs 5g, Protein 6g, Fat 23g, Kcal 238

Pumpkin Spice Loaf Cake – serving 1 slice, 1/8 of loaf

NET Carbs 4.5g, Protein 7g, Fat 23g, Cal. 264

 Lemon Pound Cake – serving 1 slice, 1/8 of loaf

Net Carbs 4g Protein 6g Fat 23g Cal. 248

Vanilla Cake w/ Cream Cheese Frosting – serving 1 slice

Total Carbs 5g, Net Carbs 2g, Fiber 3g, Sugar 1g, Protein 9g, Fat 31g Cal. 324

Chocolate Cake w/ Vanilla Buttercream Frosting – serving 1 slice

Total Carbs 8g, Fiber 3g, Fat 61g, Protein 10g, Cal. 623

Coconut Cake w/ Coconut Cream Cheese Frosting – serving 1 slice

Cal. 454, Total Carbs 12g, Net Carbs 7g, Fiber 5g, Fat 43g, Protein 8g

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