ALL of our KETO items are made using Swerve, Almond flour & Coconut flour
**Nutritional information can be found at bottom of this page**
KETO
Cake Base Flavors
Vanilla
Chocolate
Almond
Coconut
Cake Frostings
Vanilla Buttercream
Chocolate Buttercream
Cream Cheese
German (coconut & pecan)
6″ round (serves 6-8) at $30.00
9″ round (serves 12-15) at $40.00
Cookies, Brownies & Bars
Peanut Butter Cookies
Chocolate Chip Cookies
Minimum order half dozen, $20.00 per dozen
Chocolate Fudge Brownies
Cream Cheese Brownies
Blondie Bars
Small = 8×8 (9 bars) $15.00
Large = 9×13 (18 bars) $25.00
Cheesecakes, Pies & Tarts
Classic Plain Cheesecake
Chocolate Mousse Cheesecake
Pumpkin Cheesecake
Cheesecakes $30.00 each
Peanut Butter Mousse Pie
Pumpkin Pie
Pecan Pie
Pies range from $12.00-15.00 each
Keto Breakfast Items
Crust-less Quiches – see the flavors here
$12.00-15.00 each
Blueberry Muffins
Double Chocolate Chip Muffins
Minimum half dozen per order, $20.00 per dozen
Lemon Loaf Cake
Pumpkin Spice Loaf Cake
$12.00 each
Nutritional Information
Blueberry Muffins – serving 1 muffin
NET Carbs 4g, Protein 6g, Fat 11g, Cal. 150
Double Chocolate Muffins – serving 1 muffin
NET Carbs 2g, Protein 7g, Fat 26g, Cal. 301
Sausage & Cheese Crustless Quiche – serving 1/6 of quiche
Cal. 380, Protein 17g, Fat 34g, Carbs 6g
Bacon & Cheese Crustless Quiche – serving 1/6 of quiche
Cal. 390, Protein 19g, Fat 34g, NET Carbs 5g
Ham & Cheese Crustless Quiche – serving 1/6 of quiche, Kcal. 319
Protein 17g, Fat 26g, NET Carbs 3g
Loraine Crustless Quiche – serving 1/6 of quiche
Cal. 574, Protein 18g, Fat 52g, NET Carbs 7g
Veggie Crustless Quiche – serving 1/6 of quiche
Cal. 192, Protein 12g, Fat 11g, NET Carbs 5g
Spinach, Roasted Tomato, Mozzarella Crustless Quiche – serving 1/6 of quiche
Kcal. 140, Protein 7g, Fat 7g, NET Carbs 7g
Chocolate Chip Cookies – serving 1 cookie
NET Carbs 3g, Protein 3g, Fat 10g, Fiber 7g, Cal. 116
Peanut Butter Cookies – serving 1 cookie
NET Carbs 2g, Protein 4g, Fat 9g, Cal. 105
Fudge Brownies – serving 1 brownie
NET Carbs 2g, Protein 2g, Fat 9g, Cal. 102
Cream Cheese Brownies – serving 1 brownie: 125kcal
NET carbs 2g Protein 4.4g Fat 18.8g Cal. 210
Blondie Bars – serving 1 brownie
Net Carbs 0.6g Protein 1.7g Fat 7.8g Cal. 83
Peanut Butter Mousse Pie – serving 1/12 of pie
Kcal 472, Net Carbs 8g, Fiber 2g, Fat 44g, Protein 14g
Pumpkin Cheesecake – serving 1 slice, 1/12 of pie
NET Carbs 4g, Fiber 2g, Protein 6g, Fat 33g, Cal. 346
Chocolate Mousse Cheesecake – per serving 1 slice, 1/12 per pie
NET Carbs 3.5g, Protein 5g, Fat 21.6g, Kcal 244
Pumpkin Spice Loaf Cake – serving 1 slice, 1/8 of loaf
NET Carbs 4.5g, Protein 7g, Fat 23g, Cal. 264
Lemon Pound Cake – serving 1 slice, 1/8 of loaf
Net Carbs 4g Protein 6g Fat 23g Cal. 248
Vanilla Cake w/ Cream Cheese Frosting – serving 1 slice
Total Carbs 5g, Net Carbs 2g, Fiber 3g, Sugar 1g, Protein 9g, Fat 31g Cal. 324
Chocolate Cake w/ Vanilla Buttercream Frosting – serving 1 slice
Total Carbs 8g, Fiber 3g, Fat 61g, Protein 10g, Cal. 623
Coconut Cake w/ Coconut Cream Cheese Frosting – serving 1 slice
Cal. 454, Total Carbs 12g, Net Carbs 7g, Fiber 5g, Fat 43g, Protein 8g
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